There is no waiting period that fits everyone, and the useful question is not how long it has been. It is whether you are ready, which you can actually check. Readiness shows up in specific, observable things: how often your ex crosses your mind, whether a date sounds appealing or merely distracting, and whether you can talk about the last relationship without heat.
Below is a six-question self-check, the readiness signs worth trusting, and a practical plan for the first few dates. Take what…
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